Friday, October 30, 2020
12:00 PM -
1:00 PM
Online Event
Coping with Procrastination workshop
In this fun and engaging workshop, you'll learn tools for coping with procrastination and work avoidance; learn practical, behavioral strategies for responding differently to old habits; respond differently to unhelpful thoughts like, "I can just get up early and do this tomorrow."; and sign up for an optional text-based reminder system to keep the lessons from the workshop fresh.
Presenter: Lee H. Coleman, Ph.D., ABPP
Join us on Zoom at https://hipaa-caltech.zoom.us/j/94154907407
Event Sponsors:
For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at colemanl@caltech.edu or visit Wellness Services Workshops and Groups.